GIRLS ONLY GYM?

Kate Austin Whyatt the founder of Sorority Strength, Kings Lynn believes the priority for women should be to be healthy, be strong and feel confident without the anxieties of a busy commercial gym.

Starting as a personal trainer in the local area, Kate now runs a boutique women’s only gym in the heart of King’s Lynn. Located in St. James Court this unique strong women’s club provides local women with the confidence to train in a comfortable environment.

CLASSES.

  • Nicky Cartoon

    LIFT

    LIKE THE IDEA OF A FULL BODY WORKOUT BUT DON’T KNOW YOUR BICEP FROM YOUR TRICEP?

    LIFT WILL WORK YOU FROM TOP TO BOTTOM, ITS A FULLY COACHED CLASS EXCLUSIVE TO OUR MEMBERS.

    SUITABLE FOR BEGINNERS TO ADVANCED LIFTERS.

    CAN I GET A HELL YEAH

  • KENZ HIP THRUST

    GLUTE GROUP

    GIRL, ARE YOU READY?

    GLUTE GROUP IS THE ULTIMATE STRONG BABE BOOTAY CLASS!​ LIKE A BBL WITHOUT THE PRICE TAG.

    ITS ALL ABOUT SCULPTING YOUR ASS, ABS AND LEGS, THINK OF LEGS, BUMS AND TUMS BUT WITH A HINT OF NIKKI MINAJ.

    BE PREPARED TO DROP IT LIKE ITS HOT.

  • PILATES

    FEEL LIKE YOU NEED SOMETHING LOW IMPACT?

    AT PILATES WE’VE GOT YOU, A CLASS DESIGNED TO ELONGATE AND STRENGTHEN. SOMETIMES WE THROW IN SOME WEIGHTED MOVEMENTS FOR A LITTLE EXTRA SPICE

  • SORORITY STROLLS

    THIS GIRL GANG AREN’T JUST ABOUT THE CLASSES. SORORITY MEMBERS HAVE BECOME A COMMUNITY OF WOMEN.

    ONE SUNDAY A MONTH THERE WILL BE AN OPTION TO JOIN ONE OF OUR LONG WALKS.

    ITS A GREAT OPPORTUNITY TO MEET NEW FRIENDS AND GET IN SOME EXTRA STEPS.

  • HYBRID

    WHERE CARDIO MEETS STRENGTH, HYBRID CLASS IS A HIGH INTENSITY CIRCUIT STYLE SESSION WITH A SPRINKLE OF RUNNING.

    SUITABLE FOR ALL ABILITIES, HOWEVER IF YOU ARE NURSING AN INJURY THIS CLASS IS ONE TO MISS.

SCHEDULE

Check us out on Instagram

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View fullsize October we laughed and we laughed hard. I’m pretty sure some workouts were thrown in the mix somewhere. 1 & 2 - 6.30pm LIFT crazy gals 3. Yoga Clare reel take 1 4. Yoga Clare reel take 2 5. Yoga Clare reel take 3 6. Yoga Clare reel take 3
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BOOK A CALL

If you would like to find out more about Sorority Strength or have any questions to decide if we are the right gym for you, why not schedule a 10 minute chat with Kate. You’ll have the opportunity to ask questions and she’ll be able to advise how Sorority can help you.

“

…THE BEST GYM I HAVE BEEN TO. KATE IS SO KIND AND WELCOMING, I LOVE HER MOTIVATION TO PUSH US GIRLS TO OUR LIMITS!

-Laura

KING’S LYNN

40 St. James Court
King’s Lynn, Norfolk
PE30 1EH